Welcome to Integral Health
We're glad you're here. Your personalized care team works alongside your primary care provider to support your mental well-being.
Meet your Personalized Care Team
Zandra Campese, LMHC
Graduated from SUNY Fredonia (BS, Psychology) in 2013 and St. Bonaventure (Clinical Mental Health Counseling) in 2016. 10 years of experience in behavioral health.
Individualized therapeutic approach focused on the whole individual utilizing techniques from solution-focused therapy, mindfulness, dialectical behavioral therapy, and cognitive behavioral therapy; including a focus on symptom reduction, crisis intervention, psychoeducation, and coordination of care.
I choose this work because of my desire to help people explore, grow, and heal from the difficulties of mental health.
My hobbies include knitting, baking, and reading a variety of books. I have a great love of music and the arts. I enjoy spending time with family, being in nature (nature is my happy place), and spending time doing self-care. I am married and have 4 cats (Cali, Jinx, Yuumi, Luna) and a dog Houston.
Richard Callado, PMHNP
Richard is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in mental health, currently specializing in interventional psychiatry and treatment-resistant conditions at Curated Mental Health in NYC. His comprehensive experience spans pediatric and adult psychiatry across multiple settings with expertise in treating complex psychiatric conditions, including treatment-resistant depression, schizophrenia, rapid cycling bipolar disorder, and anxiety disorders. He is an Associate Clinical Professor at Pace University and an Adjunct Professor at Stony Brook University.
He is a lifelong martial artist with black belts in numerous styles, a former MMA and Muay Thai competitor, and enjoys traveling and trying new foods.